I’ve been spending some writing time on toxic ingredients over at Feelgood Style this past week. In particular, hormone disruptors.
Unless you’ve been living in some extremely remote location, you’ve heard of parabens. These preservatives are widely used in cosmetics. And they are synthetic. And they are toxic. No matter how slyly a company may try to portray them as coming from nature. Nope. Parabens used in cosmetics are synthetic. You can read more about what I have to say on that here.
Then there are metalloestrogens. This class of chemicals are metals and they mimic estrogen in the body. They also take longer (like, a lot longer!) for our bodies to expel than parabens. This means they have longer to do their dirty work. For the full deets on metalloestrogens, read what I wrote on FGS.
So what’s the big deal with estrogen? Don’t our bodies make this hormone anyway? Yep. Women need estrogen to stay balanced and healthy.
But too much of this good thing can cause serious health issues. When estrogen levels become too high, inflammation occurs and disease can follow. Some toxic ingredients block hormone receptors, which can also lead to disease.
The moral to this story: Avoid parabens, plastics and estrogen-mimicking metals.