WELLNESS

Wellness

  • Motivational Monday

    Monday Vibe

    You always hear about people taking Fridays off. I, personally, find it much more difficult to get going at the beginning of the week than the end. Maybe it is a personal preference sort of things but… Whatd’ya say? How about Mondays off? Ok, most of us can’t just take every single Monday completely off, […]

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  • Woman in silhouette by Sunset Girl at Unsplash.com

    Not Your Ordinary Article on Aging

    Aging is a controversial topic. On the one hand, we hate the thought of wrinkles and age spots, not to mention disease and decline. But, let’s face it, we all want to get older because the alternative stinks. Since hitting 40 I have tried to embrace aging. In general, I have always been of the […]

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